Sunflower seeds

Sunflower seeds are small, crunchy seeds taken from the center of sunflowers. They are a tasty and healthy snack, full of nutrients like vitamin E, magnesium, and healthy fats. Great for snacking, baking, or adding to salads and yogurt.

Benefits:

• 100% natural and nutritious
• Rich in vitamin E and healthy fats
• Good source of protein and fiber
• Supports heart and skin health
• Can be eaten raw, roasted, or added to recipes